Our training in enhancing your muscle power and strength so as to improve your Kinetic Energy. With the eccentric training sessions, you will be able to perform certain athletic activities such as running (strong legs), bowling (muscle power in hands) and outdoor sports efficiently for long stretches of time.
As per the Newton’s law, we know that Force is a result of Mass*Acceleration. Likewise, Fitness (Muscular Force) is highly dependent on the factors like Flexible Body Mass and Acceleration. In order for your limbs to achieve better acceleration to ensure better force, your limbs must be flexible and fat-free. Our training will help you gain those desired fitness levels and muscular force!
These are the different fitness characteristics your body will feature after your training with Steel Gym
- Ideal muscular mass
- Enhanced muscular strength
- Improved Resilience
- Better Energy Conservation
- Healthy Metabolism
Consult our expert trainers at Steel Gym and commence building a fit and healthy body now!